{"id":283,"date":"2016-06-05T14:55:53","date_gmt":"2016-06-05T11:55:53","guid":{"rendered":"http:\/\/uus.tkd.ee\/?page_id=283"},"modified":"2018-08-27T17:12:29","modified_gmt":"2018-08-27T14:12:29","slug":"eksam","status":"publish","type":"page","link":"https:\/\/tkd.ee\/itf\/et\/uritused\/eksam\/","title":{"rendered":"Eksam"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-283\" data-postid=\"283\" class=\"themify_builder_content themify_builder_content-283 themify_builder tf_clear\">\n                    <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_u2js324 tb_first tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2  tb_5cmb414 first\">\n                    <!-- module accordion -->\n<div  class=\"module module-accordion tb_x4ua442 \" data-behavior=\"accordion\" data-lazy=\"1\">\n    \n    <ul class=\"ui module-accordion separate   light-blue\">\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-x4ua442-0\" class=\"tb_title_accordion\" aria-controls=\"acc-x4ua442-0-content\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">\u00dcldterminid<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-x4ua442-0-content\" data-id=\"acc-x4ua442-0\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                                    <div class=\"tb_text_wrap\">\n                        <p>Do dzang &#8211; treeningu koht, treeningu saal<\/p><p>Do bok- riietus<\/p><p>G\u00f5p- \u00f5pilase tase<\/p><p>Dan \u2013 meisterlikkuse tase<\/p><p>Sonbe nim \u2013 vanem \u00f5pilane<\/p><p>Busabum nim- instruktori abiline (1-3 dan)<\/p><p>Sabum nim \u2013 instruktor (4-6 dan)<\/p><p>Sahjung nim \u2013 meister (7-8 dan)<\/p><p>Sasong nim \u2013 suurmeister (9 dan)<\/p><p>Son \u2013 k\u00e4si, k\u00e4ed<\/p><p>Bal \u2013 jalg, jalad<\/p><p>Gas\u00f5m \u2013 rindkere<\/p><p>Mok- kael<\/p><p>Mom- keha<\/p><p>Mori- pea<\/p><p>Sogi- asend<\/p><p>Makki \u2013 blokk, kaitse<\/p><p>Chagi \u2013 jalal\u00f6\u00f6k<\/p><p>Chirugi \u2013 l\u00e4bistav l\u00f6\u00f6k<\/p><p>Terigi \u2013 raiuv l\u00f6\u00f6k<\/p><p>Tulgi \u2013 torkav l\u00f6\u00f6k<\/p><p>Gori \u2013distants<\/p><p>opun, ven \u2013 parem, vasak<\/p><p>ap, jop, dvit \u2013 ette, k\u00f5rvale, taha<\/p><p>an, bakkat \u2013 sisemine, v\u00e4limine<\/p><p>anuro, bakuro \u2013 sisse, v\u00e4lja<\/p><p>nepo, ollo \u2013alla, \u00fcles<\/p><p>baro- otse (samanimeline)<\/p><p>bande- vastupidine (erinimeline)<\/p><p>onmom \u2013 frontaalne (eesmine) kehaasend<\/p><p>banmom- pool frontaalne (eesmine) kehaasend<\/p><p>jopmom- k\u00fclgsuunaline kehaasend<\/p><p>nadjunde, kaunde, nopunde \u2013 alumine, keskmine, \u00fclemine keha osa<\/p><p>tora \u2013 p\u00f6\u00f6re<\/p><p>chok (xan chok \/ djang chok)- suund (liikumine \u00fches suunas \/ liikumine m\u00f5lemas suunas)<\/p><p>sadju \u2013 4 suunda (rist)<\/p><p>dollo \u2013 kaar, ring<\/p><p>sudchik \/ supeng \u2013 vertikaalne \/ horisontaalne<\/p><p>sason &#8211; k\u00fclgsuunas, diagonaalselt<\/p><p>kocha \u2013 ristsuunas<\/p><p>sang \u2013 kahekordne<\/p><p>hecho- lahutav<\/p><p>nullo- alla, r\u00f5huv<\/p><p>namo ___ &#8211; millegi kaudu, pikalt<\/p><p>nopio \u2013 k\u00f5rgus (k\u00f5rgusesse)<\/p><p>pihagi \u2013 kalle<\/p><p>tvimio \u2013 h\u00fcpe<\/p><p>daribuligi \u2013 venitusharjutused (\u0160pagaat)<\/p><p>jultong &#8211; \u201elaine\u201c (liikumise p\u00f5him\u00f5te Taekwon-Do\u2019s)<\/p><p>him \u2013 liigutuse konsentratsioon, v\u00f5imsus<\/p><p>tul \u2013 formaalsed harjutused<\/p><p>massogi \u2013 sparring<\/p><p>dchaksong massogi \u2013 tingimuslik (kokkuleppeline) sparring<\/p><p>ban tschaju massogi \u2013 pool-vaba sparring<\/p><p>sambo massogi \u2013 3 sammu \u00f5ppe sparring<\/p><p>ibo massogi \u2013 2 sammu \u00f5ppe sparring<\/p><p>ilbo massogi &#8211; 1 sammu \u00f5ppe sparring<\/p><p>tae gi \u2013 spetsiaalne tehnika<\/p><p>kekpa \u2013 esemete purustamine<\/p><p>verek \u2013 l\u00f6\u00f6gij\u00f5u v\u00f5istlus<\/p><p>dollen- keha tugevdamine (?)<\/p><p>kihap \u2013 \u201eenergi vabastamine\u201c- liigutustega kaasnev h\u00f5ige<\/p><p>simsa &#8211; testimine, sertifitseerimine, eksam<\/p><p>jhongsin \u2013 isiksuse vaimne osa<\/p><p>jhongsin tomgil- \u201evaimu \u00fchtsus\u201c (Taekwon-do\u2019s kasutatav meditatsiooni harjutus)<\/p><p>Taekwon-do jhonrsin \u2013 Taekwon-Do p\u00f5him\u00f5tted<\/p>                    <\/div>\n                            <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-x4ua442-1\" class=\"tb_title_accordion\" aria-controls=\"acc-x4ua442-1-content\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">K\u00e4sklused<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-x4ua442-1-content\" data-id=\"acc-x4ua442-1\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                                    <div class=\"tb_text_wrap\">\n                        <p>Mujot \u2013 rivistuda<\/p><p>Narani \u2013 joonduda<\/p><p>Chariot \u2013 t\u00e4helepanu (sisse v\u00f5tta asend Chariot sogi)<\/p><p>Kjune \u2013 kummardus<\/p><p>Sjot \u2013 vabalt (sisse v\u00f5tta asend narani sogi)<\/p><p>Dchunbi \u2013 valmis olla<\/p><p>Si dchak \u2013 teostada<\/p><p>Datci \u2013 korrata<\/p><p>Kosok &#8211; j\u00e4tkata<\/p><p>Guman \u2013 l\u00f5petada<\/p><p>Gode \u2013vahetus<\/p><p>Baro \u2013 otse (tagasi algasendisse)<\/p><p>Bande \u2013 vastupidine, vastaspoolne<\/p><p>Bandero \u2013 teise asendisse<\/p><p>Uro (charo, dviro) dora \u2013 p\u00f6\u00f6ra paremale (vasakule, \u00fcmber p\u00f6\u00f6rd)<\/p><p>Apro (dviro) kat \u2013 ette (taha) marss<\/p><p>Andchot \u2013 istuda<\/p><p>Iro sot \u2013 p\u00fcsti<\/p><p>Dobok chondon \u2013 korrastada vormi<\/p><p>Chonchini \u2013 teostada aeglaselt<\/p><p>Bali \u2013 teostada kiiresti<\/p><p>Himike \u2013 v\u00f5ib teostada<\/p><p>Gori dchagi \u2013 distantsi valik<\/p><p>Gudchari- kohapeal<\/p><p>Hana \/ il \u2013 \u00fcks<\/p><p>Dul \/ ii \u2013 kaks<\/p><p>Set \/ sam \u2013 kolmap\u00e4ev<\/p><p>Net \/ sa \u2013 neli<\/p><p>Dasot \/ o \u2013 viis<\/p><p>Josot \/ jol \u2013 kuus<\/p><p>Ilgop \/ chil \u2013 seitse<\/p><p>Jodol \/ pal \u2013 kaheksa<\/p><p>Ahop \/ ku \u2013 \u00fcheksa<\/p><p>Jol \/ sip \u2013 k\u00fcmme<\/p>                    <\/div>\n                            <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-x4ua442-2\" class=\"tb_title_accordion\" aria-controls=\"acc-x4ua442-2-content\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">R\u00fcndavad ja kaitsvad kehaosad<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-x4ua442-2-content\" data-id=\"acc-x4ua442-2\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                                    <div class=\"tb_text_wrap\">\n                        <p>Djumuk \u2013 rusikas<\/p><p>Ap djumuk \u2013 rusika eesosa<\/p><p>Jop djumuk \u2013 rusika k\u00fclgosa<\/p><p>Dung djumok \u2013 rusika tagaosa<\/p><p>Somkal \u2013 k\u00e4elaba serv v\u00e4ikese s\u00f5rme poolt<\/p><p>Sonkaldung \u2013 k\u00e4elaba serv p\u00f6idla poolt<\/p><p>Sonkut \u2013 \u201ek\u00e4si-nuga\u201c s\u00f5rmeotsad<\/p><p>Palmok \u2013 k\u00fc\u00fcnarvars<\/p><p>Sonmok \u2013 ranne<\/p><p>Conbadok \u2013 peopesa<\/p><p>Bandal son \u2013 kaare kujuga k\u00e4elaba<\/p><p>Sonkarak \u2013 s\u00f5rm<\/p><p>Palkup- k\u00fc\u00fcnarnukk<\/p><p>An (bakkat) palmok \u2013 sisemine (v\u00e4limine) k\u00fc\u00fcnarvarre osa<\/p><p>Balmok- pahkluu, s\u00e4\u00e4reosa<\/p><p>Balkut \u2013 varbaotsad<\/p><p>Apkumchi- varbapadjakesed<\/p><p>Dvitchuk- kand s\u00e4\u00e4re poolt<\/p><p>Dvitkumchi \u2013 kand jalatalla poolt<\/p><p>Balkal- jalalaba v\u00e4limine osa<\/p><p>Balkal dung \u2013 jalalaba sisemine osa<\/p><p>Baldung &#8211; jalav\u00f5lv<\/p><p>Balbadak \u2013 tallaalune<\/p><p>Murup \u2013 p\u00f5lv<\/p>                    <\/div>\n                            <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-x4ua442-3\" class=\"tb_title_accordion\" aria-controls=\"acc-x4ua442-3-content\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">Asendid<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-x4ua442-3-content\" data-id=\"acc-x4ua442-3\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                                    <div class=\"tb_text_wrap\">\n                        <p>Narani sogi \u2013 paralleel asend<\/p><p>Chariot sogi \u2013 valveloleku asend<\/p><p>Annun sogi \u2013 istumise asend<\/p><p>Gunnun sogi \u2013 k\u00f5ndimise asend<\/p><p>Niunja sogi \u2013 L \u2013 asend<\/p><p>Guburyo sogi \u2013 sirutusvalmis asend<\/p><p>Moa sogi \u2013 suletud asend<\/p><p>Djunbi \u2013 valmisoleku asend<\/p><p>Gojang sogi \u2013 s\u00fcgav L-asend (raskus jaotatud v\u00f5rdselt)<\/p><p>Kyocha sogi \u2013 X-asend<\/p><p>Dwitbal sogi \u2013 tagumise jala asend<\/p><p>Nachuo sogi \u2013 madal asend, sarnaneb k\u00f5ndimise asendile, kuid \u00fche jala v\u00f5rra pikem<\/p><p>Sudjik sogi \u2013 T-asend, vertikaalne asend<\/p><p>Vebal sogi \u2013 asend \u00fchel jalal<\/p>                    <\/div>\n                            <\/div><!-- .accordion-content -->\n        <\/li>\n        <\/ul>\n\n<\/div><!-- \/module accordion -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2  tb_x1g7220 last\">\n                    <!-- module accordion -->\n<div  class=\"module module-accordion tb_y574444 \" data-behavior=\"accordion\" data-lazy=\"1\">\n    \n    <ul class=\"ui module-accordion separate   light-blue\">\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-y574444-0\" class=\"tb_title_accordion\" aria-controls=\"acc-y574444-0-content\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">L\u00f6\u00f6gid k\u00e4tega<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-y574444-0-content\" data-id=\"acc-y574444-0\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                                    <div class=\"tb_text_wrap\">\n                        <p>Baro jirugi- l\u00f6\u00f6k otse ette<\/p><p>Bande jirugi \u2013 vastas k\u00e4e (erinimeline) l\u00f6\u00f6k<\/p><p>Dvitdjibo jirugi \u2013 \u00fcmberp\u00f6\u00f6ratud l\u00f6\u00f6k<\/p><p>Sevo jirugi \u2013 vertikaalne l\u00f6\u00f6k<\/p><p>Bandal jirugi \u2013 kaarjas l\u00f6\u00f6k<\/p><p>Nepo terigi &#8211; l\u00f6\u00f6k \u00fclevalt alla<\/p><p>Sun sonkut tulgi \u2013 l\u00f6\u00f6k s\u00f5rmeotstega, peopesa vertikaalselt<\/p><p>Opun sonkut tulgi &#8211; l\u00f6\u00f6k s\u00f5rmeotstega, peopesa tagaosa \u00fcleval<\/p><p>Dvidjibun conkut tulgi &#8211; l\u00f6\u00f6k s\u00f5rmeotstega, peopesa tagaosa all<\/p>                    <\/div>\n                            <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-y574444-1\" class=\"tb_title_accordion\" aria-controls=\"acc-y574444-1-content\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">L\u00f6\u00f6gid jalaga<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-y574444-1-content\" data-id=\"acc-y574444-1\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                                    <div class=\"tb_text_wrap\">\n                        <p>Apcha olligi \u2013 hoop ette<\/p><p>Jopcha olligi \u2013 koop k\u00f5rvale<\/p><p>Dvitcha oligi \u2013 hoop taha<\/p><p>Sazon cha olligi \u2013 hoop risti<\/p><p>Biduro cha olligi \u2013 hoop v\u00e4ljapoole<\/p><p>Cha dolligi \u2013 ring hoop<\/p><p>Apcha busigi \u2013 l\u00e4bistav jalal\u00f6\u00f6k ette<\/p><p>Jop apcha busigi \u2013 l\u00e4bistav jalal\u00f6\u00f6k k\u00fcljele<\/p><p>Jopcha djirigi \u2013 jalal\u00f6\u00f6k k\u00fcljepeale<\/p><p>Dolleo chagi \u2013 ring l\u00f6\u00f6k<\/p><p>Jop dolleo chagi \u2013 ring l\u00f6\u00f6k k\u00fcljele<\/p><p>Guro chagi \u2013 l\u00f6\u00f6k s\u00e4\u00e4rega taha<\/p><p>Nereo chagi (anuro, bakuro) \u2013 l\u00f6\u00f6k \u00fclevalt alla (hooga sisse, hooga v\u00e4lja)<\/p><p>Kokkeni chagi \u2013 nereo chagi varjant, sooritatakse sirge hoobiga<\/p><p>Sevo chagi (anuro, bakuro) \u2013 vertikaalne jalal\u00f6\u00f6k (sisse, v\u00e4lja)<\/p><p>Mikulmeo chagi \u2013 libisemisega jalal\u00f6\u00f6k<\/p>                    <\/div>\n                            <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-y574444-2\" class=\"tb_title_accordion\" aria-controls=\"acc-y574444-2-content\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">Kaitse (blokid)<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-y574444-2-content\" data-id=\"acc-y574444-2\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                                    <div class=\"tb_text_wrap\">\n                        <p>Najunde makgi \u2013 keha alumise osa kaitse<\/p><p>Kaunde makgi \u2013 keha keskmise osa kaitse<\/p><p>Nopunde makgi \u2013 keha \u00fclemise osa kaitse<\/p><p>Ap makgi \u2013 otsene blokk (frontaalne (eesmine) kehaasend, blokeerimisala on keha keskjoonel)<\/p><p>Jop makgi \u2013 k\u00fclg blokk (pool frontaalne (eesmine) v\u00f5i k\u00fclgsuunaline kehaasend, blokeerimisala on \u00f5lajoonel)<\/p><p>Jopap makgi \u2013 otsene k\u00fclg blokk (frontaalne (eesmine) kehaasend, blokeerimisala on \u00f5lajoonel)<\/p><p>Debi makgi \u2013 blokk, mille puhul teine k\u00e4si kaitseb korpust<\/p><p>Chuke makgi \u2013 \u00fclemine blokk<\/p><p>Sang makgi \u2013 topelt blokk<\/p><p>Heche makgi \u2013 lahutav blokk<\/p><p>Dollme nakgi \u2013 ringjas blokk<\/p><p>Golche makgi \u2013 plaat-blokk<\/p><p>Du palmok makgi \u2013 teise k\u00e4ega tugevdatud k\u00fc\u00fcnarvarre blokk<\/p>                    <\/div>\n                            <\/div><!-- .accordion-content -->\n        <\/li>\n        <\/ul>\n\n<\/div><!-- \/module accordion -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_tmqd243 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full  tb_bzby344 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_t9sa422   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h4 style=\\\"text-align: center;\\\"><a href=\\\"https:\/\/tkd.ee\/itf\/et\/eksami-reeglid\/\\\">ITF EKSAMI N\u00d5UDED<\/a><\/h4>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_ria7433 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2  tb_h1ip404 first\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_394p300 image-top    tf_mw\" data-lazy=\"1\">\n    <h3 class=\"module-title\">V\u00f6\u00f6d<\/h3>    <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"236\" src=\"https:\/\/tkd.ee\/itf\/wp-content\/uploads\/2016\/07\/Taekwon-Do-Belts.gif\" class=\"wp-post-image wp-image-1164\" title=\"Taekwon Do Belts\" alt=\"Taekwon Do Belts\">    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2  tb_68j8343 last\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_3e79002 image-top    tf_mw\" data-lazy=\"1\">\n    <h3 class=\"module-title\">ITF dobok<\/h3>    <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"379\" height=\"555\" src=\"https:\/\/tkd.ee\/itf\/wp-content\/uploads\/2016\/07\/i-t-f.jpg\" class=\"wp-post-image wp-image-1170\" title=\"i t f\" alt=\"i t f\" srcset=\"https:\/\/tkd.ee\/itf\/wp-content\/uploads\/2016\/07\/i-t-f.jpg 379w, https:\/\/tkd.ee\/itf\/wp-content\/uploads\/2016\/07\/i-t-f-205x300.jpg 205w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/>    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>\u00dcldterminid Do dzang &#8211; treeningu koht, treeningu saal Do bok- riietus G\u00f5p- \u00f5pilase tase Dan \u2013 meisterlikkuse tase Sonbe nim \u2013 vanem \u00f5pilane Busabum nim- instruktori abiline (1-3 dan) Sabum nim \u2013 instruktor (4-6 dan) Sahjung nim \u2013 meister (7-8<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":48,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-283","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Eksam - EESTI TAEKWONDO LIIT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tkd.ee\/itf\/et\/uritused\/eksam\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eksam - EESTI TAEKWONDO LIIT\" \/>\n<meta property=\"og:description\" content=\"\u00dcldterminid Do dzang &#8211; treeningu koht, treeningu saal Do bok- riietus G\u00f5p- \u00f5pilase tase Dan \u2013 meisterlikkuse tase Sonbe nim \u2013 vanem \u00f5pilane Busabum nim- instruktori abiline (1-3 dan) Sabum nim \u2013 instruktor (4-6 dan) Sahjung nim \u2013 meister (7-8\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tkd.ee\/itf\/et\/uritused\/eksam\/\" \/>\n<meta property=\"og:site_name\" content=\"EESTI TAEKWONDO LIIT\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-27T14:12:29+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 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TAEKWONDO LIIT","description":"Balanced development and fair play","publisher":{"@id":"https:\/\/tkd.ee\/itf\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tkd.ee\/itf\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"et"},{"@type":"Organization","@id":"https:\/\/tkd.ee\/itf\/#organization","name":"Eesti Taekwondo Liit","url":"https:\/\/tkd.ee\/itf\/","logo":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/tkd.ee\/itf\/#\/schema\/logo\/image\/","url":"https:\/\/tkd.ee\/itf\/wp-content\/uploads\/2020\/11\/itf-logo-1.png","contentUrl":"https:\/\/tkd.ee\/itf\/wp-content\/uploads\/2020\/11\/itf-logo-1.png","width":540,"height":540,"caption":"Eesti Taekwondo Liit"},"image":{"@id":"https:\/\/tkd.ee\/itf\/#\/schema\/logo\/image\/"}}]}},"builder_content":"<ul><li><h4>\u00dcldterminid<\/h4><p>Do dzang - treeningu koht, treeningu saal<\/p><p>Do bok- riietus<\/p><p>G\u00f5p- \u00f5pilase tase<\/p><p>Dan \u2013 meisterlikkuse tase<\/p><p>Sonbe nim \u2013 vanem \u00f5pilane<\/p><p>Busabum nim- instruktori abiline (1-3 dan)<\/p><p>Sabum nim \u2013 instruktor (4-6 dan)<\/p><p>Sahjung nim \u2013 meister (7-8 dan)<\/p><p>Sasong nim \u2013 suurmeister (9 dan)<\/p><p>Son \u2013 k\u00e4si, k\u00e4ed<\/p><p>Bal \u2013 jalg, jalad<\/p><p>Gas\u00f5m \u2013 rindkere<\/p><p>Mok- kael<\/p><p>Mom- keha<\/p><p>Mori- pea<\/p><p>Sogi- asend<\/p><p>Makki \u2013 blokk, kaitse<\/p><p>Chagi \u2013 jalal\u00f6\u00f6k<\/p><p>Chirugi \u2013 l\u00e4bistav l\u00f6\u00f6k<\/p><p>Terigi \u2013 raiuv l\u00f6\u00f6k<\/p><p>Tulgi \u2013 torkav l\u00f6\u00f6k<\/p><p>Gori \u2013distants<\/p><p>opun, ven \u2013 parem, vasak<\/p><p>ap, jop, dvit \u2013 ette, k\u00f5rvale, taha<\/p><p>an, bakkat \u2013 sisemine, v\u00e4limine<\/p><p>anuro, bakuro \u2013 sisse, v\u00e4lja<\/p><p>nepo, ollo \u2013alla, \u00fcles<\/p><p>baro- otse (samanimeline)<\/p><p>bande- vastupidine (erinimeline)<\/p><p>onmom \u2013 frontaalne (eesmine) kehaasend<\/p><p>banmom- pool frontaalne (eesmine) kehaasend<\/p><p>jopmom- k\u00fclgsuunaline kehaasend<\/p><p>nadjunde, kaunde, nopunde \u2013 alumine, keskmine, \u00fclemine keha osa<\/p><p>tora \u2013 p\u00f6\u00f6re<\/p><p>chok (xan chok \/ djang chok)- suund (liikumine \u00fches suunas \/ liikumine m\u00f5lemas suunas)<\/p><p>sadju \u2013 4 suunda (rist)<\/p><p>dollo \u2013 kaar, ring<\/p><p>sudchik \/ supeng \u2013 vertikaalne \/ horisontaalne<\/p><p>sason - k\u00fclgsuunas, diagonaalselt<\/p><p>kocha \u2013 ristsuunas<\/p><p>sang \u2013 kahekordne<\/p><p>hecho- lahutav<\/p><p>nullo- alla, r\u00f5huv<\/p><p>namo ___ - millegi kaudu, pikalt<\/p><p>nopio \u2013 k\u00f5rgus (k\u00f5rgusesse)<\/p><p>pihagi \u2013 kalle<\/p><p>tvimio \u2013 h\u00fcpe<\/p><p>daribuligi \u2013 venitusharjutused (\u0160pagaat)<\/p><p>jultong - \u201elaine\u201c (liikumise p\u00f5him\u00f5te Taekwon-Do\u2019s)<\/p><p>him \u2013 liigutuse konsentratsioon, v\u00f5imsus<\/p><p>tul \u2013 formaalsed harjutused<\/p><p>massogi \u2013 sparring<\/p><p>dchaksong massogi \u2013 tingimuslik (kokkuleppeline) sparring<\/p><p>ban tschaju massogi \u2013 pool-vaba sparring<\/p><p>sambo massogi \u2013 3 sammu \u00f5ppe sparring<\/p><p>ibo massogi \u2013 2 sammu \u00f5ppe sparring<\/p><p>ilbo massogi - 1 sammu \u00f5ppe sparring<\/p><p>tae gi \u2013 spetsiaalne tehnika<\/p><p>kekpa \u2013 esemete purustamine<\/p><p>verek \u2013 l\u00f6\u00f6gij\u00f5u v\u00f5istlus<\/p><p>dollen- keha tugevdamine (?)<\/p><p>kihap \u2013 \u201eenergi vabastamine\u201c- liigutustega kaasnev h\u00f5ige<\/p><p>simsa - testimine, sertifitseerimine, eksam<\/p><p>jhongsin \u2013 isiksuse vaimne osa<\/p><p>jhongsin tomgil- \u201evaimu \u00fchtsus\u201c (Taekwon-do\u2019s kasutatav meditatsiooni harjutus)<\/p><p>Taekwon-do jhonrsin \u2013 Taekwon-Do p\u00f5him\u00f5tted<\/p><\/li><li><h4>K\u00e4sklused<\/h4><p>Mujot \u2013 rivistuda<\/p><p>Narani \u2013 joonduda<\/p><p>Chariot \u2013 t\u00e4helepanu (sisse v\u00f5tta asend Chariot sogi)<\/p><p>Kjune \u2013 kummardus<\/p><p>Sjot \u2013 vabalt (sisse v\u00f5tta asend narani sogi)<\/p><p>Dchunbi \u2013 valmis olla<\/p><p>Si dchak \u2013 teostada<\/p><p>Datci \u2013 korrata<\/p><p>Kosok - j\u00e4tkata<\/p><p>Guman \u2013 l\u00f5petada<\/p><p>Gode \u2013vahetus<\/p><p>Baro \u2013 otse (tagasi algasendisse)<\/p><p>Bande \u2013 vastupidine, vastaspoolne<\/p><p>Bandero \u2013 teise asendisse<\/p><p>Uro (charo, dviro) dora \u2013 p\u00f6\u00f6ra paremale (vasakule, \u00fcmber p\u00f6\u00f6rd)<\/p><p>Apro (dviro) kat \u2013 ette (taha) marss<\/p><p>Andchot \u2013 istuda<\/p><p>Iro sot \u2013 p\u00fcsti<\/p><p>Dobok chondon \u2013 korrastada vormi<\/p><p>Chonchini \u2013 teostada aeglaselt<\/p><p>Bali \u2013 teostada kiiresti<\/p><p>Himike \u2013 v\u00f5ib teostada<\/p><p>Gori dchagi \u2013 distantsi valik<\/p><p>Gudchari- kohapeal<\/p><p>Hana \/ il \u2013 \u00fcks<\/p><p>Dul \/ ii \u2013 kaks<\/p><p>Set \/ sam \u2013 kolmap\u00e4ev<\/p><p>Net \/ sa \u2013 neli<\/p><p>Dasot \/ o \u2013 viis<\/p><p>Josot \/ jol \u2013 kuus<\/p><p>Ilgop \/ chil \u2013 seitse<\/p><p>Jodol \/ pal \u2013 kaheksa<\/p><p>Ahop \/ ku \u2013 \u00fcheksa<\/p><p>Jol \/ sip \u2013 k\u00fcmme<\/p><\/li><li><h4>R\u00fcndavad ja kaitsvad kehaosad<\/h4><p>Djumuk \u2013 rusikas<\/p><p>Ap djumuk \u2013 rusika eesosa<\/p><p>Jop djumuk \u2013 rusika k\u00fclgosa<\/p><p>Dung djumok \u2013 rusika tagaosa<\/p><p>Somkal \u2013 k\u00e4elaba serv v\u00e4ikese s\u00f5rme poolt<\/p><p>Sonkaldung \u2013 k\u00e4elaba serv p\u00f6idla poolt<\/p><p>Sonkut \u2013 \u201ek\u00e4si-nuga\u201c s\u00f5rmeotsad<\/p><p>Palmok \u2013 k\u00fc\u00fcnarvars<\/p><p>Sonmok \u2013 ranne<\/p><p>Conbadok \u2013 peopesa<\/p><p>Bandal son \u2013 kaare kujuga k\u00e4elaba<\/p><p>Sonkarak \u2013 s\u00f5rm<\/p><p>Palkup- k\u00fc\u00fcnarnukk<\/p><p>An (bakkat) palmok \u2013 sisemine (v\u00e4limine) k\u00fc\u00fcnarvarre osa<\/p><p>Balmok- pahkluu, s\u00e4\u00e4reosa<\/p><p>Balkut \u2013 varbaotsad<\/p><p>Apkumchi- varbapadjakesed<\/p><p>Dvitchuk- kand s\u00e4\u00e4re poolt<\/p><p>Dvitkumchi \u2013 kand jalatalla poolt<\/p><p>Balkal- jalalaba v\u00e4limine osa<\/p><p>Balkal dung \u2013 jalalaba sisemine osa<\/p><p>Baldung - jalav\u00f5lv<\/p><p>Balbadak \u2013 tallaalune<\/p><p>Murup \u2013 p\u00f5lv<\/p><\/li><li><h4>Asendid<\/h4><p>Narani sogi \u2013 paralleel asend<\/p><p>Chariot sogi \u2013 valveloleku asend<\/p><p>Annun sogi \u2013 istumise asend<\/p><p>Gunnun sogi \u2013 k\u00f5ndimise asend<\/p><p>Niunja sogi \u2013 L \u2013 asend<\/p><p>Guburyo sogi \u2013 sirutusvalmis asend<\/p><p>Moa sogi \u2013 suletud asend<\/p><p>Djunbi \u2013 valmisoleku asend<\/p><p>Gojang sogi \u2013 s\u00fcgav L-asend (raskus jaotatud v\u00f5rdselt)<\/p><p>Kyocha sogi \u2013 X-asend<\/p><p>Dwitbal sogi \u2013 tagumise jala asend<\/p><p>Nachuo sogi \u2013 madal asend, sarnaneb k\u00f5ndimise asendile, kuid \u00fche jala v\u00f5rra pikem<\/p><p>Sudjik sogi \u2013 T-asend, vertikaalne asend<\/p><p>Vebal sogi \u2013 asend \u00fchel jalal<\/p><\/li><\/ul>\n<ul><li><h4>L\u00f6\u00f6gid k\u00e4tega<\/h4><p>Baro jirugi- l\u00f6\u00f6k otse ette<\/p><p>Bande jirugi \u2013 vastas k\u00e4e (erinimeline) l\u00f6\u00f6k<\/p><p>Dvitdjibo jirugi \u2013 \u00fcmberp\u00f6\u00f6ratud l\u00f6\u00f6k<\/p><p>Sevo jirugi \u2013 vertikaalne l\u00f6\u00f6k<\/p><p>Bandal jirugi \u2013 kaarjas l\u00f6\u00f6k<\/p><p>Nepo terigi - l\u00f6\u00f6k \u00fclevalt alla<\/p><p>Sun sonkut tulgi \u2013 l\u00f6\u00f6k s\u00f5rmeotstega, peopesa vertikaalselt<\/p><p>Opun sonkut tulgi - l\u00f6\u00f6k s\u00f5rmeotstega, peopesa tagaosa \u00fcleval<\/p><p>Dvidjibun conkut tulgi - l\u00f6\u00f6k s\u00f5rmeotstega, peopesa tagaosa all<\/p><\/li><li><h4>L\u00f6\u00f6gid jalaga<\/h4><p>Apcha olligi \u2013 hoop ette<\/p><p>Jopcha olligi \u2013 koop k\u00f5rvale<\/p><p>Dvitcha oligi \u2013 hoop taha<\/p><p>Sazon cha olligi \u2013 hoop risti<\/p><p>Biduro cha olligi \u2013 hoop v\u00e4ljapoole<\/p><p>Cha dolligi \u2013 ring hoop<\/p><p>Apcha busigi \u2013 l\u00e4bistav jalal\u00f6\u00f6k ette<\/p><p>Jop apcha busigi \u2013 l\u00e4bistav jalal\u00f6\u00f6k k\u00fcljele<\/p><p>Jopcha djirigi \u2013 jalal\u00f6\u00f6k k\u00fcljepeale<\/p><p>Dolleo chagi \u2013 ring l\u00f6\u00f6k<\/p><p>Jop dolleo chagi \u2013 ring l\u00f6\u00f6k k\u00fcljele<\/p><p>Guro chagi \u2013 l\u00f6\u00f6k s\u00e4\u00e4rega taha<\/p><p>Nereo chagi (anuro, bakuro) \u2013 l\u00f6\u00f6k \u00fclevalt alla (hooga sisse, hooga v\u00e4lja)<\/p><p>Kokkeni chagi \u2013 nereo chagi varjant, sooritatakse sirge hoobiga<\/p><p>Sevo chagi (anuro, bakuro) \u2013 vertikaalne jalal\u00f6\u00f6k (sisse, v\u00e4lja)<\/p><p>Mikulmeo chagi \u2013 libisemisega jalal\u00f6\u00f6k<\/p><\/li><li><h4>Kaitse (blokid)<\/h4><p>Najunde makgi \u2013 keha alumise osa kaitse<\/p><p>Kaunde makgi \u2013 keha keskmise osa kaitse<\/p><p>Nopunde makgi \u2013 keha \u00fclemise osa kaitse<\/p><p>Ap makgi \u2013 otsene blokk (frontaalne (eesmine) kehaasend, blokeerimisala on keha keskjoonel)<\/p><p>Jop makgi \u2013 k\u00fclg blokk (pool frontaalne (eesmine) v\u00f5i k\u00fclgsuunaline kehaasend, blokeerimisala on \u00f5lajoonel)<\/p><p>Jopap makgi \u2013 otsene k\u00fclg blokk (frontaalne (eesmine) kehaasend, blokeerimisala on \u00f5lajoonel)<\/p><p>Debi makgi \u2013 blokk, mille puhul teine k\u00e4si kaitseb korpust<\/p><p>Chuke makgi \u2013 \u00fclemine blokk<\/p><p>Sang makgi \u2013 topelt blokk<\/p><p>Heche makgi \u2013 lahutav blokk<\/p><p>Dollme nakgi \u2013 ringjas blokk<\/p><p>Golche makgi \u2013 plaat-blokk<\/p><p>Du palmok makgi \u2013 teise k\u00e4ega tugevdatud k\u00fc\u00fcnarvarre blokk<\/p><\/li><\/ul>\n<h4 style=\\\"text-align: center;\\\"><a href=\\\"https:\/\/tkd.ee\/itf\/et\/eksami-reeglid\/\\\">ITF EKSAMI N\u00d5UDED<\/a><\/h4>\n<h3>V\u00f6\u00f6d<\/h3> <img src=\"https:\/\/tkd.ee\/itf\/wp-content\/uploads\/2016\/07\/Taekwon-Do-Belts.gif\" title=\"Taekwon Do Belts\" alt=\"Taekwon Do Belts\">\n<h3>ITF dobok<\/h3> <img src=\"https:\/\/tkd.ee\/itf\/wp-content\/uploads\/2016\/07\/i-t-f.jpg\" title=\"i t f\" alt=\"i t f\" srcset=\"https:\/\/tkd.ee\/itf\/wp-content\/uploads\/2016\/07\/i-t-f.jpg 379w, https:\/\/tkd.ee\/itf\/wp-content\/uploads\/2016\/07\/i-t-f-205x300.jpg 205w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/>","_links":{"self":[{"href":"https:\/\/tkd.ee\/itf\/wp-json\/wp\/v2\/pages\/283"}],"collection":[{"href":"https:\/\/tkd.ee\/itf\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tkd.ee\/itf\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tkd.ee\/itf\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tkd.ee\/itf\/wp-json\/wp\/v2\/comments?post=283"}],"version-history":[{"count":17,"href":"https:\/\/tkd.ee\/itf\/wp-json\/wp\/v2\/pages\/283\/revisions"}],"predecessor-version":[{"id":3440,"href":"https:\/\/tkd.ee\/itf\/wp-json\/wp\/v2\/pages\/283\/revisions\/3440"}],"up":[{"embeddable":true,"href":"https:\/\/tkd.ee\/itf\/wp-json\/wp\/v2\/pages\/48"}],"wp:attachment":[{"href":"https:\/\/tkd.ee\/itf\/wp-json\/wp\/v2\/media?parent=283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}